Hi Fareed. Thanks for agreeing to be featured by us in this edition of 100 Seconds with 100 Personal Trainers. How has life been with you having graduated from our Personal Trainer Development Program (“PTDP”) in 2014? Fareed: ...
November 20, 2015FITNESS INNOVATIONS (M) SDN BHD
Tan Jeck Beng, commonly known as Jeck, is currently an Elite Personal Trainer at Fitness First One Mont Kiara. We had the opportunity to interview him when he attended Rehab Essentials at our centre recently, thus adding to our ...
November 6, 2015FITNESS INNOVATIONS (M) SDN BHD
In this latest edition of 100 seconds with 100 Personal Trainers, we managed to get hold of Mohamad Iylia Fahmi ("Iylia"), a graduate of our Personal Trainer Development Program October 2014 Fast-Track 2 intake. We wish to convey our deepest gratitude to Iylia for accepting our interview request ...
October 22, 2015FITNESS INNOVATIONS (M) SDN BHD
'How technology has changed the world!', we always hear that. Word of mouth, drop-in flyers, brochure, advertisement have became 'those were the days'. The evolution of smartphone applications have not only brought great impact to the users but service providers like Personal Training as well!...
July 25, 2015FITNESS INNOVATIONS (M) SDN BHD
After months of preparation, we are proud to announce the new workshop is available for the personal trainers! High Performance Training - Unleash Your Inner Athlete What’s this course about? Today’s clients’ needs are no longer just ...
July 11, 2015FITNESS INNOVATIONS (M) SDN BHD
Haiyanti Ibrahim (Yanti) Bachelor Degree of Science- Chemical Science, ACE CPT, GFiT Certified Instructor, Fitness FX Certified Blast FX & Pump FX instructor, Founder of Adreno-X & Core Fusion, Tell us, what fitness means to you? Fitness is about focusing on gaining your strength, endurance, ...
July 7, 2015FITNESS INNOVATIONS (M) SDN BHD
In this article we have four Strength & Conditioning Specialists shared what are the differences between Certified Strength & Conditioning Specialist versus Certified Personal Trainer, what did they learn from strength & conditioning courses and the reasons behind obtaining the prestige certification in the industry....
June 11, 2015FITNESS INNOVATIONS (M) SDN BHD
Kevin Zahri, founder of Jom Kurus 1 Malaysia on how he started his fitness career, his view of what it takes to be a good PT, and how JK1M site team leader can benefit from Jom Kurus.
May 8, 2015FITNESS INNOVATIONS (M) SDN BHD
Fifth Series of '100 Seconds with 100 Personal Trainers' -- This time we picked two personal trainers who also healthcare professionals! Sean Lee NSCA - CSCS, IMU - Bachelor of Science (Hons) Chiropractic, ACE - CPT, Poliquin Group - Poliquin Performance Specialist Level 2 Chiropractor, Personal Trainer ...
May 2, 2015FITNESS INNOVATIONS (M) SDN BHD
Physiological difference versus male clients: female has less lean muscle muscle mass and higher body fat percentage (%). Female may not run as fast or be as strong as our male counterpart as we carry more deadweight. Hormonal wise: Estrogen producing capacity that changes over life and affects body fat distribution ...
April 29, 2015FITNESS INNOVATIONS (M) SDN BHD