Fitness trends come and go, and only with strong fundamental of applied science and exercise knowledge and skills will make you continuously grow strong in your fitness career. We develop this progressive approach to learning in accordance to the demand of the fitness industry. Our courses progress from level 1 to 5, details as below:
Fitness instructing – tell show, do for general resistance training, flexibility/mobility training & cardiovascular training. Also, basic assessments, designing/implementing fitness workouts for either personal or group exercisers with general fitness goals
Fitness instructing- tell, show, do based on specific training tools or modality
Personalising exercise programmes based on client readiness to change & motivation, preferences, physical ability & health/lifestyle challenges and earn internationally recognised fitness certification)
Earn international standard fitness credential on specific training tools/modality
Level up your career & start practicing in the field of your chosen expertise
5 Components Of Personal Trainer Development Program
Personal Training is one of the fastest growing professions in the health and fitness industry. Get with the movement!
Knowledge creates confidence. Our signature Personal Trainer Development Program (PTDP) is a learning package of five certificate courses to get you ready to be a Personal Trainer that meet the (minimum) requirement and expectation of the fitness industry. Starting from the Certified Fitness Instructor Course, we help to shape your exercise techniques according to the international standard and guidelines, you will learn the most effective exercise teaching skills and be able to design and lead a workout. An accident can happen at any time, anywhere. We prepare you to handle some of the most common emergency scenarios in the fitness setting through our Basic Life Support: CPR & AED course. Next you will get trained and certified in Functional Tools Coach workshop by FTI Australia and Certified Group Personal Trainer workshop by Trainfitness UK. And at the final part of the PTDP, in Certified Personal Trainer course, we prepare you to design a personalising exercise programmes based on the client readiness to change & motivation, preferences, physical ability & health/lifestyle challenges and also to earn internationally recognised fitness certification.
We want to provide you all the necessary knowledge, tools, skill sets and most importantly, hands-on experience that will help define you as one of the most sought-after Personal Trainers in this rapidly growing fitness industry. This comprehensive program also prepares you to be internationally certified. You’ll never regret it!
You will be able to design, implement, monitor and evaluate safe and effective exercise programs for healthy adults. You will also learn about exercise safety, injury prevention and emergency procedures. This will provide a systematic approach to personal trainers with unique entry points that can take a client from being sedentary all the way to training for athletic performance. Meanwhile, be empowered and prepared for the international certification exam(s) with our tried and proven exam review method!
- Fitness Courses:Certified Fitness Instructor (CFI):RM 2780CPR Basic Life Support & AED (CPR):RM 250Functional Tools Coach (FTC):RM 980Certified Group PT (CGPT):RM 680Certified Personal Trainer (CPT):RM 3680Learning Materials (LM):RM 320ACE PT Exam (ACE):RM 1480Personal Trainer Development Program (Package price for all the above):RM 6600RM 3250Fitness CoursesCertified Fitness Instructor (CFI)CPR Basic Life Support & AED (CPR)Functional Tools Coach (FTC)Certified Group PT (CGPT)Certified Personal Trainer (CPT)Learning Materials (LM)ACE PT Exam (ACE)Personal Trainer Development Program (Package price for all the above)