Course Details

Description

As a fitness professional, we often observe that our previously sedentary client may not be ready to execute exercise movements. A sedentary lifestyle may cause poor posture, as well as weakened, shortened and lengthened muscles, thus leading to movement dysfunction. This leads to potential injuries waiting to happen. Your client is certainly not ready for resistance training.

In this course, you will learn how to observe movement dysfunction, analyse its cause, identify the need for corrections, and learn strategies to align and have better control in exercise movements.

Course Provider

Fitness Innovations Malaysia - FITM

CEC Points

ACE 0.7 CECs

Course Duration

7 hours (1 day)

Course Time

9am – 5pm

Course Fee

RM 480

Learning Materials

Handouts, course manual and/or presentation slides

Course Level

Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training 

Awards

Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course completion

Grading Criteria

• 30 multiple choice questions
• Live examination where you will be assessed on exercise techniques performed, as well as teaching skills

Passing rate: 70% and above

Recertification

N/A

Exam Fee

Retake fee: RM 100

Dress Code

Fitness attire

What Do I Need To Bring/Prepare?

Stationery and a spare change of clothes

Course Capacity

A minimum of 12 pax and a maximum of 16 pax

Language

English