Recently, we had a Training for Pregnant and Post-Partum Clients workshop that was lead by our facilitator Kim Boey. We are fortunate to have people from Penang and Kuching to be here and expand their knowledge on training this very special population. Here are some things that they would like to share with you about their learning experience:

Firdaus, ex – FIT Malaysia student (Top, Left)

I took this course because my wife is pregnant right now and I want to keep her fit. I learned a lot from this workshop. Like what to do from trimester to trimester. Also, the exercises that can be done pre and post pregnancy. I will be joining more workshops and courses in the future. I would like to thank FiT Malaysia for this opportunity to learn.

May, Yoga Practitioner and Trainer in Penang (Bottom, Left)

I will be able to handle and manage my pregnant clients better. The facilitator, Kim, did a really good job explaining what to do pre and post pregnancy. This workshop is really good for trainers and also women out there like me.

Cherlyn Leong, Freelance Yoga Instructor in Kuching (Top, Right)

I flew here for the workshop because I wanted to know more about pre-natal exercises. I have been getting a lot of enquiries to train pregnant women but I am not certified to train one. So I want to learn more exercises for this population. This workshop definitely helped me a lot to help my clients. Kim, the facilitator is wonderful. She makes the class fun and engaging. Thank you very much FiT Malaysia!

Lai Jenn Yuan, Fitness Manager in Fitness First Empire Subang, ACE-certified Personal Trainer (Bottom, Right)

I have been reading articles that pregnant women will benefit from exercising regularly before, during and after their pregnancy. This workshop has made it clearer to me regarding this matter. Now I can take on pregnant women as I just learned and know what to do and what not to do throughout pregnancy. The facilitator, Kim, is very knowledgeable. You can see that she has the experience together with the knowledge.

 A group photo to end a fantastic weekend workshop. Great bunch of people. All the best to you guys! 🙂