After months of preparation, we are proud to announce the new workshop is available for the personal trainers!
High Performance Training - Unleash Your Inner Athlete
What’s this course about?
Today’s clients’ needs are no longer just ... Read More
In less than 2 months FITM will be heading to Borneo - Sabah Fitness Festival 2015 to be exact. We are honoured to be invited by the organizer to conduct a series of sessions including career talk, and a few fitness education ... Read More
Physiological difference versus male clients: female has less lean muscle muscle mass and higher body fat percentage (%). Female may not run as fast or be as strong as our male counterpart as we carry more deadweight.
Hormonal wise: Estrogen producing capacity that changes over life and affects body fat distribution ... Read More
The Australian Institute of Kettlebells (AIK) provide cutting edge courses in the field of ‘Functional Training,’ with a team of elite presenters with vast experience and technical training from worldwide. All courses are accredited (Continuing Education Credits – CEC) certification boasting world first courses in many areas including Kettlebells, Powerbags, ... Read More
Fabio Comana's FIT Tour 2015
Venue: Fitness Innovations Malaysia (FITM)
Day 1: 23 May 2015 (Sat)
Contemporary Topics in Nutrition:
This workshop examines important and relevant topics in nutrition to ... Read More