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Today I will give everything I have, what I keep inside I will lose forever – Peter Twist

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Since 1999, Twist Conditioning Incorporated, has been an industry leader in sport-specific and functional fitness, exercising to build Smart Muscle™. Just as balance is the foundation of Twist training, it is also the pillar of the company. With 4 major divisions – Training, Products, Education and Franchise, Twist Conditioning is world class in athlete training services, unique sport-fitness products, professional how-to-train educational programs and an integration of these 3 divisions with franchised sport conditioning centres.

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Watch TWIST CONDITIONING CAMP video here!

Who Benefits from Twist Conditioning Course?

Fitness Professionals

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Sports Coaches and Physical Educators

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Fitness/Sports enthusiasts

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Who will be running the course here?

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Key, B.SC, CSCS, TSCC, ACE PT & AHFS

Key is a fitness educator for FiT Malaysia and was former state badminton player and has represented in numerous badminton tournaments including Asean Varsity Games in Vietnam.

Key have a well rounded experience in the health and fitness industry. After her graduation, she worked with KL Sports Medical Center as a rehab assistant. There, she acquired the skills to train people with muscle and joint injuries. She then decided, due to her passion in training people, to be a personal trainer. She was then offered to work as a sport conditioning specialist for the National Sports Institute where she worked for a few months.

Now, Key is working as a fitness educator in FIT Malaysia and also as a Lesmill’s Body Pump group exercise instructor. With this much credentials, she is qualified to train anyone, from those in rehab to athletes, to achieve their respective goals!

Courses opening on Year 2012:-

Sports Conditioning Essential
Dynamic Balance
Speed & Agility
Linked Strength System
Core Power

Twist Equipments for Sale too!

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Call us today for more information!