Yoga Personal Training

Yoga Personal Training

There is no better way to embrace the self than with one on one personalized training and instruction. Develop a yoga practice to meet your needs and suit your goals. Yoga is ideal for those who want to gain flexibility, relax, tone up, increase core strength, and reduce or prevent injuries. Suitable for absolutely everyone from athletes to corporate professionals, men and women, active or inactive individuals.

Training recommendation: 2-3 sessions per week for 12 weeks

Trainer type: Yoga Alliance Registered Yoga Teacher (RYT 200) with over 1000 hours teaching experience

I want Yoga PT!