Medicine Ball? Ballast Ball? Stability Ball? Wondering what can you do with it? You can now find it out in Complete Ball Training!

August 24th, 2010

Workshop Date: 30th Sept & 1st Oct 2010

Time: 10am – 6pm & 9am – 6pm

Certification Course & CEC Workshop in January 2011!

August 17th, 2010

Let’s welcome 2011! New year, new goal, new courses! Get CERTIFIED!

- NSCA – Certified Strength & Conditioning Specialist (C.S.C.S.)

- Intensive ACE Personal Trainer Preparation Course

- ACE Personal Trainer Exam Review

- Training Older Adults Workshop

- Becoming Your Own Personal Trainer Workshop

- CPR Workshop

For more information please email to fitmy@fitthai.com or call us at 603 7726 0030.

Certification Course & CEC Workshop in December 2010!

August 17th, 2010

Hi everyone, don’t miss out of what we will be having in December, the last month of 2010!

- ACE Personal Trainer Preparation Course 75-hour (weekday intake, Mon, Wed & Fri, 10am – 1pm)*

- Sports Conditioning Workshop

- CPR Workshop

*Sign up 30 days before the course start to get a FREE Polar Watch (FT4)

For more info please email to fitmy@fitthai.com or call us at 603 7726 0030.

Certification Course & CEC Workshop in November 2010!

August 17th, 2010

Hi everyone, this is what we have for the month of November 2010.

- ACE Personal Trainer Preparation Course 75-hour (weekend intake, Sat & Sun, 10am – 1pm)*

- Basic Group Fitness Instructor

- Training Pregnant and Post – Partum Clients

- CPR Workshop

*Sign 30 days before the course start to and get a FREE Polar Watch (FT4)

For more detail please email to fitmy@fitthai.com or call us at 603 7726 0030.

Certification Course & CEC Workshop in October!

August 17th, 2010

Hi guys, we will be running the below courses in October:

- Intensive ACE Personal Trainer Preparation Course (3rd – 9th Oct 2010, 10am – 5pm / 1 week training)

- ACE Personal Trainer Exam Review (16th & 17th October 2010 9am – 6pm & 9am – 5pm)

- Functional Training & Assessment Workshop

- Becoming Your Own Personal Trainer

For more information please email to fitmy@fitthai.com or call us at 603 7726 0030

Complete Ball Training, 24th & 25th July 2010!

July 27th, 2010

Becoming Your Own Personal Trainer for Multimedia University.

July 23rd, 2010

Fitness Assessment for Procter & Gamble.

July 23rd, 2010

October Intake for INTENSIVE ACE Personal Trainer Course for November ACE Exam!

July 9th, 2010

This 39-hour Personal Trainer course builds a strong foundation in applied exercise science, programme design and people skills, preparing fitness leaders to excel at designing and implementing exercise programme meeting individuals’ health and fitness needs.

Course Fee: RM2340 (include handout/material)
Course Date: 3rd Oct – 9th Oct 2010 (1 week course)
Course Time: 10am – 1pm & 2pm – 5pm

To register please contact us at 603-7726 0030 or email to wayne@fit.com.my. Thank you.

FIT Malaysia & Men’s Health – Do It Right Workshop!

July 8th, 2010

FIT Malaysia & Men’s Health - Do It Right Workshop.

Great Experience. Good Tips. Fun Workshop. Participants were shown by Jerrican Tan C.S.C.S. of mistakes during workout and easy ways to improve their form when exercising. Everyone had fun and learn a lot.