Upcoming Course in May 2013

May 2013

ACE Personal Trainer Certification

Join the largest fitness certification and training organization in the world. Our intensive 60 hours face-to-face course focuses on all the basics needed to help your clients meet their cardio and strength goals using the ACE Integrated Fitness Training (IFT®) model. Also available 90 hours (full course) & 2 days workshop(distance/self-study).

Part-Time Weekday (90hours)
Date: 21 May – 25 Jul (Sat & Sun)
Time: 10am – 1pm
Exam date: 10/11 Aug
Price: RM 5,600 (incl. exam fees)

Intensive (60hours)

Date: 25 May – 4 Aug (Sat & Sun)
Time: 2pm – 5pm
Exam date: 10/11 Aug
Price: RM 3,680 (incl. exam fees)

Gym Instructor
Date: 18 & 19 May (Sat & Sun)
Time: 9am – 6pm
Price: RM 900

This 15 hours course helps participant to understand role of a gym instructor and how they contribute to the smooth operations of a fitness centre. Learn exploring verbal & non verbal communication during meet & greet, teaching technique and providing feedback to exercisers. Learn how to provide internationally accepted fitness training guidelines to exercisers. Participants also will learn how to teach exercisers on the functions of cardiovascular machines and how to operate it safe & effectively follow by understand the principles of functional movement training and how to apply that into resistance training for all major muscle groups, which includes spotting and teaching techniques. And also learn how to teach static stretches for all major muscle groups.

CPR : Basic Life Support
Date: 25 May (Sat)
Time: 9am-1pm
Price: RM 200 (RM150 for FiT students)

This 4 hours Basic Life of Support workshop teaches participants how to respond to life-threatening emergencies. This course will cover these primary care skills for adults only. The primary care skills combine knowledge development, skill development and realistic scenario practice to make sure participants have the confidence in their ability to provide care when emergency situations arise.

Functional Fusion Training
Date: 19 May (Sun)
Time: 8am – 6pm
Price: RM 540
CEC: 0.9

Learn to work through exercise variations using and integrating at least 5 different functional training tools, outlining the benefits of each type of equipment and their appropriateness for particular situation and clients. Participants learn over 60 exercises – how they benefit and target muscles and movement, how to properly perform and cue them; modifications and progressions.

FiT’s NASM Corrective Exercise Specialist Workshop
Date: 25 May (Sat)
Time: 9am – 6pm
Price: RM 540
CEC: 0.8

Deliver consistent results, by gaining recognition as an elite professional and expanding your knowledge of human movement science and your abilities to restore movement efficiency. Learn how movement assessments and corrective exercise strategies enhance injury prevention, recovery, movement efficiency and performance.

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